6 Different Herbal Tea Blends to Improve Your Health & Mood
My sister recently gifted me a beautiful, glass loose tea pot for my birthday and I absolutely love it! With the pot, she included a bag of her homegrown chamomile tea and a bag of loose black chai tea. I have always been curious about the different effects of tea, but it wasn’t until yesterday night that I experienced it. The past two weeks I have had some difficulty sleeping, a lot has been on my mind and I can’t seem to relax once my head hits the pillow…so it got me thinking…. maybe a warm glass of chamomile tea (which is supposed to produce a calming effect and is excellent for anxiety) would do the trick…and it did! It worked so well, in fact I was sleeping like a baby by 11:00pm and I felt fully refreshed when I awoke in the morning. It inspired me to write about 6 different teas that could offer a natural alternative to some mental and/or physical health issues you may be experiencing: Loose Glass Tea Pot 1.
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6 Different Herbal Tea Blends to Improve Your Health & Mood
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