Meditative Spaces: Creating a Sacred Space in a Cluttered Home

Your outer environment reflects your inner state of being – while we may not be able to change the buildings, restaurants and roads throughout our towns and cities, we do have some say over the way we make our homes feel on the inside. Waves of anxiety have washed over me when my apartment was awry with clothes all over the bedroom floor, dishes in the sink and knick knacks lying around. There is a sense of urgency to clean and to tidy up but with little time to do so, I would just give up and attempt to find solace somewhere outside the house. Our busy days, whether it be long hours at the office or running around with the kids gives us only a short window of time for ourselves.

See the article here:
Meditative Spaces: Creating a Sacred Space in a Cluttered Home

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